3 Simple Dental Hygiene Tips from Your Dentist in Marlton, NJ 

Do you want to supercharge your dental hygiene routine? Fortunately, getting serious about our dental health is easy–you just need to be consistent and patient as you wait for the results. 

Keep reading for three straightforward dental hygiene tips from your favorite dentist in Marlton, NJ!  

Change Your Toothbrush 

Did you know that you need to change your toothbrush every three months or when you notice the bristles becoming bent or frayed? Not only does this ensure your toothbrushing is effective, but you’ll also avoid brushing your teeth with a toothbrush full of months or even years of harmful bacteria.  

Invest in an electric toothbrush to make your toothbrushing even more effective!  

Brush Your Tongue 

Don’t ignore your tongue! Your tongue can also harbor food particles and harmful bacteria. It can also contribute to bad breath. After brushing your teeth, spend a couple of seconds brushing your tongue.  

Tooth scrapers are also a great option. Just bring it to the back of your tongue and drag it to the front of your mouth a few times. You’ll be rewarded with fresher breath and a cleaner mouth!  

2-2-2 Rule 

Lastly, keep the 2-2-2 rule in mind! This rule states that you must brush your teeth for two minutes twice daily. You must also schedule dental appointments twice a year to keep up with cleanings, fluoride treatments, and sealants if you need them.  

Schedule an Appointment with Your Dentist in Marlton, NJ Today 

No matter how good you are at keeping up with your dental hygiene routine, you need to see a dentist twice a year to clean, examine, and protect your teeth for the coming months between visits. The best dentists will help you feel comfortable and efficiently conduct your appointment so that they’re not taking up a big part of your day!  

Ready to schedule an appointment with a high-quality dentist in Marlton, NJ? Contact us today to get started!